This page has resources of all types, tastes and styles. From healthy food & supplements to nontoxic beauty products, from active citizens doing good in their communities to creative individuals getting artistic, from apps to links, books to media — this section has a bit of everything. The intention behind this page is to provide regenerative, inspiring and stylish resources for those who want to optimize their human experience.

My husband and I have had the pleasure of working with Julian to offer cleanses through our cafe in Pennington, NJ. Julian teaches the connection between the food that we eat and overall wellness with profound and inspirational insight. He is a trusted guide on the path towards lasting health, and brings patience and positivity to every step of the journey.
— Emily Matticoli, Emily’s Cafe and Catering

Websites

Food/Health

Cosmetics


Apparel

Shoes

Smartphone Apps

  • Binaural

    Binaural for iPhone

    Binaural Beats Generator by Guided Meditation Treks lets you generate your own binaural beats and isochronic tones to help you with sleep, relaxation, creativity, and focus. Binaural beats have been scientifically shown to alter a listener's brainwave patterns, and brainwave entrainment has shown great potential for human health. Isochronic tones are a similar technology that do not require headphones.

  • Buycott

    Buycott for iPhone

    Vote with your wallet using Buycott.

    As seen on CNN, NBC, FOX, ABC, and more!

    ● HOW IT WORKS ●

    * Join campaigns to support causes you care about.

    * Scan product barcodes to learn a product's history.

    * Make a purchase decision on the product and communicate your decision to the company.

  • Healthy Living

    Healthy Living for iPhone

    Healthy living just got that easy.

    From snacks to shampoos: We’re exposed to chemicals every second, yet we know very little about them. To help you navigate this complicated world and make safer choices, EWG combined four of our most popular resources, our Skin Deep®, sunscreen, cleaners and Food Scores databases, to form our Healthy Living App. Now EWG’s trusted ratings for more than 160,000 food, cleaning and cosmetics products are at your fingertips.

    Just scan a barcode, search by name or browse by category, and EWG will give you an easy-to-understand 1 to 10 score (1 being the best!), backed by science you can trust.

    Better beauty and healthy living have never been easier.

Professional Health & Healing Advocates

  • Katy Cox

    Everessence

    Katy Cox combines her love of Yoga and her culinary passions with a background in holistic wellness and nutrition (British Association of Nutritional Therapists) to offer a comprehensive approach to optimum wellness and vitality. Her food is best described as ‘high vibrational cuisine’ created using a delicious blend of love, superfoods and alchemy! Katy currently works internationally as a private Chef / Nutritional Therapist and Yoga instructor. She specializes in restorative yoga, Yin yoga and relaxation techniques as well as drawing from elements of Kundalini and tantric practice. She employs her yoga training mainly with her private clients but also enjoys sharing in a group setting.

    “I fully hold true that the best way to cultivate health and happiness in our lives is by creating balance in all that we do”

  • Dr. Matt

    Information Attunement

    Dr. Matt Goltl, founder and Intuitive Practitioner of Information Attunement, has over eighteen years of experience in the field of energy work and intentional transformation. He applies his expertise to all facets of life including humans, animals, plants and the environment for the enhancement of our well-being. Optimize your life’s journey with your very own Information Attunement session utilizing the combination of Quantum Physics and Intentional Transformation. Each IA session is as unique as your fingerprint and applies only to you. Your Intuitive Practitioner, Dr. Matt Goltl, will guide you in the exploration and transformation of Consciousness, Enlightenment, Lucid Dreaming, Guidance, Out of Body Experience, Life’s Purpose, Manifestation or any specific facet of your life that you wish to enhance.

  • Mukti

    Vedic Conservatory

    “Mukti” Michael Buck is the Founder/Director and Senior Teacher of the Vedic Conservatory. He is celebrated as an accomplished instructor’s instructor in the art of Thai-Yoga Bodywork. His 2007 induction into The World Massage Hall of Fame praised him for his career of unconditional loving service to humanity, bhakti yoga, as demonstrated through more than 14 years of continuous traveling and teaching. Mukti has shared his gifts at the best yoga centers, massage schools and health resorts nationally and abroad, teaching over 1000 hours each year in a different city each weekend. Mukti has issued initiating certificates to nearly ten thousand pupils in 7 countries. He has also documented over 13,000 private sessions.

  • Lanna Ashley

    Sentient Beings - Animal Communicator

    Language is only one way of communicating. Animal communication is fully integrated into my way of life, and I believe it should be integrated for all the animals of the world, including humans. This wisdom is within us all, and I have chosen to dedicate myself to this knowledge and practice in service to our animal friends. Using ancient methods applied in our modern world, I am an intuitive vessel for which the animals can communicate through. I feel honored that the universe and momentous teachers have educated me in this way of life: speaking to the raven who pays me a visit during a hike, listening to the ailments of a dying horse, discovering what's bothering an anxiety-ridden dog, connecting with beloved companions who have crossed the rainbow bridge, and so much more.

  • Dylan Moscovitch

    Dylan Moscovitch

    Dylan has dedicated his life to being of service to others through his work with Sacred Medicines in Ceremonial and Retreat settings, along side his wife, Mariana, and teammates at Sovereign x Nature. He also offers his work through mentorship as a Wellness, Mental Performance and Integration coach through HEALX, in addition to offering online courses.

  • Mariana Mae

    Mariana Mae

    Mariana Mae is an artist, visionary, cultural bridge and healing arts practitioner native to Coyoacan, Tenochtitlan, Mexico. Currently residing in the Chorotega Nation Lands of Guanacaste, Costa Rica, Mariana offers her work under the wingspan of Mariana Mae | Earth Medicine Arts, and as a contributing facilitator at Niwe Rao Xobo.

  • Sovereign By Nature

    SVXN

    SVXN is a global platform to awaken the human spirit — a community calling for reconnection with nature, regenerative lifestyles and personal empowerment. Transformation and integration are at the forefront of our purpose.

    Our intention is to foster human vitality by claiming responsibility for our health and the creation of our life’s story. By embracing our sovereign nature, we steward the wellbeing of ourselves, others and the planet.

Non-Profit Organizations

Quetzalli

For the Love of México

We are dedicated to empower communities engaged in sacred indigenous practices to preserve and share their wisdom and knowledge.

Rodale Institute

Rodale Institute is a 501(c)(3) nonprofit dedicated to growing the regenerative organic agriculture movement through rigorous research, farmer training, and education. Our groundbreaking science and direct farmer-support programs serve as a catalyst for change in farming and food production worldwide. Over our 75-year history, we have proven that organic farming is not only viable, but essential to humanity’s survival.

Dakota Tree Project

The Dakota Tree Project’s mission is to plant and maintain trees and community gardens and provide training for conservation in Albuquerque. Focusing on high-heat, low-income neighborhoods, we attempt to combat systemic disparities in the urban tree canopy.

Books

I recommend using Abe Books www.abebooks.com to purchase used books.

Health / Nutrition Books

  • Food: What the Heck Should I Eat? by Dr. Mark Hyman

  • Spiritual Nutrition by Dr. Gabriel Cousens

  • Rainbow Green Live Food Cuisine by Dr. Gabriel Cousens

  • The Cure for All Disease by Dr. Hulda R. Clark

  • Grain Brain by Dr. David Perlmutter

  • Colon Health Handbook by Robert Gray

  • Omnivore’s Dilemma by Micheal Pollan

  • In Defense of Food by Michael Pollan

Wellbeing

  • Breath by James Nestor

  • Just Breathe by Dan Brule

  • Biology of Belief by Bruce Lipton

  • Brain Rules by John Medina

  • The Upside of Stress by Kelly McGonigal, Ph.D.

  • Grow Rich with Peace of Mind by Napoleon Hill

  • Creating Sacred Space with Feng Shui by Karen Kingston

  • Clutters Last Stand by Don Aslett

  • Simplify Your Life by Elaine St. James

  • Choosing Simplicity by Linda Breen Pierce

Consciousness / Philosophy

  • The Power of Now by Eckhart Tolle

  • The New Earth by Eckhart Tolle

  • The Magic of Thinking Big by David J. Schwartz Ph.D.

  • Blink by Malcolm Gladwell

  • The Michael Handbook by Jose Stevens

  • Power vs. Force by David R. Hawkins

Spiritual Philosophy

  • Tao Te Ching by Lao Tzu (Stephen Mitchell translation)

  • Bhagavad Gita translated by Eknath Easwaran

  • Walden or, Life in the Woods by Henry David Thoreau

  • Spiritual Emerson by Ralph Waldo Emerson

  • Infinite Self by Stuart Wilde

  • As Man Thinketh by James Allen

  • Awareness by Anthony De Mello

  • Awakening the Buddha Within by Lama Sury Das

Yoga

  • Light on Yoga by B.K.S.Iyengar

  • Light on Pranayama by B.K.S.Iyengar

  • The Yoga of Jesus by Paramahansa Yogananda

  • The Autobiography of Yogi by Paramahansa Yogananda

  • Awakening the Spine by Vanda Scaravelli

  • Ancient Secret of The Fountain of Youth by Peter Kelder

  • Self Awakening Yoga by Don Stapleton, Ph.D.

Movement

  • The Practice of Natural Movement Erwan Le Corre

  • Move Your DNA by Katy Bowman

  • Making Connections by Peggy Hackney

  • Anatomy of Movement by Blandine Calais-Germain

  • Elusive Obvious by Moshe Feldenkrais

  • Resistance Flexibility 1.0 by Bob Cooley

Audio & Video

  • What the Health

  • Fantastic Fungi

  • Pranayama – Dr. Vasant Lad

  • Food Matters

  • Playing for Change

  • Earthlings

  • Kiss The Ground

  • The Secret Life of Plants

  • Rotten

Relating

  • Nonviolent Communication by Marshall Rosenberg

  • Pulling Your Own Strings by Wayne Dyer

  • Boundaries by Anne Katherine

  • The Four Agreements by Don Miguel Ruiz

  • Talk Rx by Dr. Neha Sangwan